Category: Pandemic

no ebola

Its germ season and with the growing concerns over Ebola spreading within the United States I thought it might be wise to discuss PREVENTION verses what to do ‘if’ as prevention is obviously our first line of defense.

Soap and hot water are our obvious first bet as always. Several times a day. But I know and understand that this isn’t always possible so alternatives to keeping our hands as germ free as possible are next in line. I will speak directly to viruses (and this includes Ebola) as not all alternatives are good for bacterial disinfection.

According to the MSDS and The Canadian Centers for Disease Control there are basically 4 ways to kill ‘enveloped’ viruses such as the flu, ebola and many ‘stomach bugs’ that are emerging right now.

Phenolic compounds which are found in many of our everyday items we use such as: They can be toxic at certain levels, though hospitals still use phenolic compounds to clean floors, bed railings and tables. You will know you have a sanitizing phenolic compound if you see the ‘phenol’ in any part of the ingredients. A few that I found were: ortho-phenylphenol, ortho-benzyl-para-chlorophenol, ortho-phenylphenol, para-tertiary-amylpheno.
Typically phenolic sanitizers will need to be left to dry for at least 10 minutes (typical time to work to ‘inactive’ a virus) Do NOT get on the skin or inhale the vapors (such as in air ‘sanitizers’). You should also not use these products containing phenolic compounds around babies or young children nor on surfaces where food may touch.

Ethyl or Isopropal alcohols
. These are found in hand sanitizers and common rubbing alcohol…but here is the catch. NOT ALL hand sanitizers have their main ingredient as ethyl alcohol. Remember the big scare about children eating hand sanitizer and getting sick? Some of the more popular brands changed their formulations and do NOT have ethyl alcohol as its active ingredient. So be sure you look at the ingredient list on the hand sanitizer you buy and make SURE it says Ethyl alcohol. And it must be at least 62% but no more than 70%.
As for rubbing alcohol, you can use this on surfaces, your hands or body. But here is the catch: it has to be 60 to 70 percent isopropyl alcohol. If any higher it will not as effective. Science has shown that to kill enveloped viruses such as Ebola, MRSA, and Influenza you must have water to penetrate the virus. They love water! So, the more water the rubbing alcohol is diluted in the better the kill rate. Optimal is 60-70 percent of isopropyl rubbing alcohol. Do NOT ingest any of type of ethyl or rubbing alcohol.

Next, and most prolific in disinfectants and used in hospitals are the Ammonium Chlorides. Look for cleaning, disinfecting/sanitizing products with the words ammonium chloride in the ingredients as these will kill any enveloped virus…ebola, flu, HIV, etc. It can be found in sanitizing wipes, many surface cleaners and in fact, is the main chemical used by hair stylists for disinfecting there clippers and scissors. Goes by the brand name Hydrocide which is readily available to the public. Clorox wipes contain ammonium chloride. NOTE OF CAUTION. If you are going to use a product with ammonium chloride you allow to air dry. Do not wipe dry. Also, if you will be using on surfaces where you cook, after allowing to air dry it is advised to use plain water to wipe afterwards (10 to 15 minutes after using product) so that you do not eat this as it can build up in the body and cause a toxic reaction. Same goes for the aerosolized versions you find in disinfectant sprays…don’t breath it in.

Bleach is next on killing all sorts of viruses and bacteria and is a traditional stand by. However, I would not use on the skin as allergic reactions can occur and contact dermatitis can occur over repeated exposure to bleach. A 10% solution will work for hard, non-porous surfaces. Do NOT use on rubber as over time it will break it down.

Finally, we come to good old fashioned vinegar. According to the MSDS vinegar even at 3% dilution will kill ebola, influenza and many other enveloped viruses. Yes, that is SCIENCE. Often times you will see vinegar in homemade cleaning solutions. But personally I would just use it straight and it is safe for SKIN too!

As a note: you may also use a 50/50 combination of hydrogen peroxide and vinegar for cleaning hard surfaces as a disinfectant. This also has been shown to kill many viruses including ebola.

Stay safe, be prepared and get the knowledge to be panic free!


ebola10Okay, we all know that the CDC doesn’t have a handle on Ebola. No one is properly trained, improper equipment to handle Ebola cases, the system doesn’t communicate and the CDC is behind the curve ball playing catch up to the point that the World Health Organization issued a report yesterday about Ebola. The full report can be found here.

In short summary this is what WHO has to say:

That evidence shows that the incubation period can be as long as 42 days. Not the 21 days that the CDC has stated repeatedly.

95% of confirmed cases have an incubation period in the range of 1 to 21 days; 98% have an incubation period that falls within the 1 to 42 day interval.

WHO is alarmed by media reports of suspected Ebola cases imported into new countries that are said, by government officials or ministries of health, to be discarded as “negative” within hours after the suspected case enters the country.
Such rapid determination of infection status is impossible, casting grave doubts on some of the official information that is being communicated to the public and the media.
• For early detection of Ebola virus in suspected or probable cases, detection of viral ribonucleic acid (RNA) or viral antigen are the recommended tests.
• Laboratory-confirmed cases must test positive for the presence of the Ebola virus, either by detection of viral RNA by RT-PCR, and/or by detection of Ebola antigen by a specific Antigen detection test, and/or by detection of immunoglobulin M (IgM) antibodies directed against Ebola.
• Two negative RT-PCR test results, at least 48 hours apart, are required for a clinically asymptomatic patient to be discharged from hospital, or for a suspected Ebola case to be discarded as testing negative for the virus. (this is my statement, asymptomatic means NO SYMPTOMS!!)
• Laboratory results should be communicated to WHO as quickly as possible, in addition to reporting under the requirements and within the timelines set out in the International Health Regulations, which are administered by WHO.


WHO recommends that the first 25 positive cases and 50 negative specimens detected by a country without a recognized national reference viral haemorrhagic fever laboratory should be sent for secondary confirmatory testing to a WHO collaborating centre, designed as specialized in the safe detection (at biosafety level IV) of viral haemorrhagic fevers.
Similarly, for countries with a national reference laboratory for viral haemorrhagic fevers, the initial positive cases should also be sent to a WHO collaborating centre for confirmation.
If results are concordant, laboratory results reported from the national reference laboratory would be accepted by WHO.

The CDC is NOT doing this. Hospitals are not up to speed on this either.

AND according the CDC’s own website:
When Specimens Should Be Collected for Ebola Testing at CDC:

Ebola virus is detected in blood only after the onset of symptoms, usually fever. It may take up to 3 days after symptoms appear for the virus to reach detectable levels. Virus is generally detectable by real-time RT-PCR from 3-10 days after symptoms appear.
Specimens ideally should be taken when a symptomatic patient reports to a healthcare facility and is suspected of having an Ebola exposure. However, if the onset of symptoms is ❤ days, a later specimen may be needed to completely rule-out Ebola virus, if the first specimen tests negative.

So…in plain English, if someone has only a fever then they can’t be cleared for AT LEAST 3 days if not up to 10 days since the early testing can take up to 10 days for the Ebola virus to show up in the recommended RNA/RT-PCR test.

So let’s see…we have had several people test back ‘negative’ and released shortly there after before conclusive testing is has back from the CDC and I am sure the CDC is sending onto WHO for verification of the negative as they have requested. Where is the harm in waiting the full 10 days IF someone has knowingly been exposed to Ebola (such as the Deputy in Frisco) or the healthcare workers and their contacts? OR if someone who has within the past 8 weeks has been in a country where Ebola is pandemic? What is wrong with our government? On the outside 42 days enforced quarantine should be warranted for those who were directly exposed to Ebola. And by ENFORCED I mean legally quarantined in their homes with restricted movement…

We now have a case of 2nd nurse who traveled from Cleveland to Dallas knowing she had been directly exposed to Ebola and the day after the flight reported to the hospital with a low fever and in fact has tested positive for Ebola. 132 people on the plane now have to be watched. And what about those she had contact with in Cleveland?

Applause go out to the hospital in Richmond, VA (VCU Medical) for keeping the woman in isolation who has so far tested negative for Ebola but has recently traveled from Liberia and has a fever (all that the public is being told). Guess they are paying attention and understand the potential ramifications.

I truly believe that our government and healthcare system needs to get WHO here in this country. These people KNOW their stuff and how to stop it. It is becoming increasing obvious that the CDC and our healthcare system doesn’t. Let’s get the people here who KNOW how to deal with Ebola and lets get real America, this could get serious fast if we don’t clamp down NOW.

While I am deeply sympathetic to the nurses and doctors who risked their lives in helping Duncan, totally ill prepared, uniformed and ill equipped, we are facing a pandemic if we don’t quarantine people for the full 42 days. This is the ONLY way to stop Ebola in its tracks. And we need to do it NOW before it gets out of hand.

ebola10There is no cure nor treatment for Ebola. There is only prevention, strengthening our immune system and supportive (palliative) care. While our country has some of the best healthcare available in the world there are other ways that you dear reader can help yourself in the event of the unthinkable…an outbreak of Ebola and what YOU can do before and during an outbreak.

First, let me clear, I am not a licensed health care professional, just someone who is very passionate about alternative therapies. I have managed to live to the rip old age of 42 with very little help from the medical community in dealing with illnesses. I have managed to keep my 5 children out of the doctors office also, none of them have seen a doctor for anything except one case where a school official forced me into getting an ‘all clear’ note from a doctor during a strep outbreak. So with this in mind, let me share with you what you can do for yourself to support your health in the event of an outbreak of ebola.


First things first, prevention is going to be KEY as is the case in type of viral or bacterial ‘outbreak’ within a given population or community. Since we have no vaccine for Ebola at this time we have to fall back onto the basics.

Frequent hand washing with soap and hot water. Hand sanitizers do NOT WORK against many viruses though rubbing alcohol will.
Not touching the eyes, nose or mouth (easiest pathway for germs/viruses/bacteria to enter)
Sanitizing surfaces with bleach or rubbing alcohol.
Avoiding contact with those who may potentially have Ebola (Isolation).

Seems simple right? Well, tomorrow I really want you to practice these preventative measures and then keep on going. It takes time to get into infection control practice.

Next, we want to help your immune system to be at its peak. Ways of doing so can be found here.

Okay, got that down. Now what specifically can YOU do to help your body fight off a potential viral infection? There are a few herbs that are known to help support the body in this matter. Boneset and Goldenseal are the two best for this. Use either one daily. You can find more information on viruses and how to protect yourself from them here in my discussion on Entero Virus 68.

Now, let us say you have done all this, taken all the precautions you can possibly take to keep yourself and your immune system healthy. You hear on the news that an Ebola case has been confirmed within 300 miles of your area. Now what?

Time to REALLY practice your ‘staying healthy protocols’. But there are other things to add to this. If you are a normal healthy person with no pre-existing conditions you could also begin to add either Kola Nut tincture or Japanesse Knotweed tincture. Both of these have highly active compounds that viruses of all sorts do not like. A recent paper was presented in St.Louis, Missouri speaking about and Kola Nut extract Ebola. Sam Coffman over at the Herbal Medic speaks about Japanesse Knotweed and Ebola. I would like to make 2 notes here. Kola Nut contains natural caffeine and would not be suggested for those with high blood pressure or anyone sensitive to caffeine. Japanesse Knotweed must be used sparingly as overuse can cause bowel bleeding in some individuals and must NOT be used in individuals prone to bleeding or suspected of having Ebola. For more information on viruses, herbs and tinctures please visit here.

Homeopathy also offers supportive measures. When dealing with homeopathy less is MORE! According to Dr. Vickie Menear, M.D. and homeopath, found that the remedy that most closely fit the symptoms of the 1914 “flu” virus, Crolatus horridus, also fits the Ebola virus nearly 95% symptom-wise! So what does this mean to you? If Ebola is in your area or near you, you can use Crolatus Horridus 30c to help support your immune system against Ebola.


Homeopathy is a proven and safe method for supporting the body and helping the body to come back into a normal state of health. Used as a preventative this is what you do according to Joette Calabrese, HMC, CCH, RSHom(Na):

ONE DOSE of Crolatus Horridus 30c DAILY IF NEAR BY or potentially exposed to the Ebola virus. (of course all other safety measures should be taken IF you have knowingly been exposed or come into contact with an infected individual)
Stop taking once threat is over!!!
this means in your local area and ONLY in an epidemic/pandemic situation…otherwise follow the advice below.

However, standard prophylaxis protocol maybe used in the event that it is in your REGION (about a 300 mile radius)

According to Miranda Castro (a trained homeopath):
OK, in brief here are my thoughts about using homeopathic remedies as preventatives.
1. The beauty of homeopathy is that less Is more. More is not more. In fact, more can be a bad, bad thing.
2. If you take too much of a remedy – whether you need it or not – and, if you are sensitive in general and/or if you are sensitive to the remedy in particular – you can get symptoms you never had before. They don’t usually last long but they can be a pain. Literally. It’s how we test our medicines.
3. Don’t give the children unnecessary medications. Including homeopathic medicines.
4. Use homeopathic preventatives only in an epidemic. And only if the epidemic is really and truly in your area.
5. The safest preventatives are the ones with a proven track record. Some are nosodes (Pertussin for Whooping Cough, Morbillinum for Measles and so on). Some are not – the genus epidemics is the very best preventative of all (homeopathically) – the remedy that is helping the most in any epidemic.
6. Stick with a 30C potency (unless you are under the guidance of a homeopathic practitioner who has made other recommendations). 30C is strong but gentle and has a proven track record. No need to go higher.
7. You only need to give a single dose every 3-4 weeks – that’s how long the effects of a preventative typically last.

REMEMBER: do NOT take more of any alternative method/remedy than recommended, especially homeopathic…you will make yourself ‘prove’ it (make yourself sick!)

So with this advice in mind, stay safe, be prepared and take good care of yourself and those you love. In a later post I will talk about how to support yourself in case you contract Ebola in spite your best efforts until you can get to professional medical care.


entero 2Note: this is for informational purposes only. Always seek qualified professional medical care in the event of serious illnesses.

Our country is in fact in the midst of an epidemic called Entero Virus 68 and there are a few children who are dying, becoming very sick and experiencing varying degrees of paralysis. Mostly those with already weakened immune systems or with pre-existing conditions.

I want you to stop and think about something…the children who are getting very sick look remarkably like polio patients. Since the first noticeable out break in California last year (following a campaign to vaccinate everyone against whooping cough) the CDC and doctors have been acting like this is no big deal. But I would say it is. I would suggest that polio has mutated. Can’t prove it, but the duck is sure quacking. And given the population that this ‘entero virus 68’ is hitting I would also further suggest that vaccination of our children could very well be a precluder to this mutation. I am not suggesting not vaccinating, that is between you and your doctor, I am just making note of this.

Per Dr. Dorothy Shepherd:
“Are the inoculations against the various infectious diseases 100 per cent foolproof? Do they not in some cases lead to serum or vaccine disease? Is it not a fact that they often produce severe reactions? Indeed, they have been known to lead to fatal consequences. Have I been more unfortunate than the average homeopathic physician in seeing the negative or disease-producing effects of orthodox prophylaxis? Indeed I was not biased either in the beginning. I was extremely interested in prevention of such diseases as diphtheria and measles and the rest. It was a great disappointment to me to observe the frequent severe reactions in the wake of immunization against diphtheria, and later on the uncertain effects of inoculations against measles, whooping cough, and scarlet fever.
“Now some of my fears of the dangers inherent in the modern methods of inoculations have been proved to be well rounded and correct. Some impartial medical observers in Australia have found that the incidence of poliomyelitis, the modern infantile paralysis, has vastly increased since whooping cough and diphtheria inoculations have become more popular, and that the incubation period of infantile paralysis corresponds closely to, and follows exactly on the correct day after the inoculation has been made (my emphasis) It might have been coincidence, if it had only happened in one or two cases, but unfortunately it has happened in more than 5 per cent of the cases.
It was noticed hereafter that an enormous amount of sickness followed immediately after the immunization. It temporarily reduced resistance to any infection, and they went down with influenza, German measles, whooping cough, and the sickness rate among the nurses was higher during the six months following diphtheria immunization than in any period in the history of the hospital.
On Poliomyelitis
Infantile paralysis is one of the modern varieties of a disease which has come to the forefront during the last fifty to sixty years; gradually it has become more frequent and more virulent.

You can see the entire article here.

A direct quote from Dr. Humphries’ presentation, taken from the Centre for Disease Control website:
“CDC estimation of morbidity and mortality after infection of polio virus…95% infected have no symptoms…4-8% have minor symptoms such as fever, fatigue, nauseas, headache, flu-like symptoms, stiffness of neck and back, pain in the limbs which resolves completely…fewer than 1%(of the 4-8 %) result in permanent paralysis of the limbs, usually the legs and only 5-10% of that 1% die when it affects the respiratory muscles…what other vaccine targeted illness do you know of that is 95% -98 % asymptomatic. (taken directly from here)

With this said, homeopathy offers a way to help the body help itself against various diseases that we now vaccinate against. It is cheap and proven very effective. While homeopathic prophylaxis is now widely accepted in the veterinary community, we in the US are still eating up ‘professional conventional wisdom’ on the necessary need for vaccinations. Yes, they have saved lives, but mother nature has nothing better to do than figure out how to live. We are seeing this with antibiotics right now.

History of the Idea of Homeopathic Prophylaxis
The idea of using a medicine, prescribed homeopathically, for the prevention of disease was present from the very beginning of homeopathy. To my knowledge, the first presentation of this concept was by Samuel Hahnemann in an article, entitled Cause and Prevention of the Asiatic Cholera, which was published in 1831.(1) In this article, Hahnemann suggested a list of remedies (camphora, veratrum, bryonia, rhus toxicodendron, cuprum) that would be of most use in the cholera outbreak that was raging at that time. He was able, from an understanding of the principles of homeopathy and a knowledge of the medicines, to give this guidance even though he, himself, had little experience with the current outbreak of the disease. His followers quickly put these suggestions to the test with remarkable results. In no little way, this predictive ability of Hahnemann’s, in a time of great uncertainty in the use of medicines, was tremendously effective in convincing doctors of the efficacy of homeopathic medicine. To be able to have effective treatment in the face of an epidemic puts aside, at one stroke, the idea of indefinite, imaginary, or placebo effects from use of the medicine.
Later, Boenninghausen, one of Hahnemann’s most able and early students, describes his discovery of the similarity between smallpox (in people) and malanders (in horses).(2) He noticed that when smallpox would appear in an area, the horses would also show the disease of malanders — that these two diseases appeared together. So, because Thuya was considered to be the specific remedy for this problem in horses, Boenninghausen tried it in smallpox in people and found it to be very effective in treatment. He carried this one step further, giving the remedy to members of the same household of the patient ill with smallpox and found it prevented the disease with every person it was used.(3)
It is with this in mind that I would suggest and offer the homeopathic remedy Lathyrus sativa as a prophylaxis (preventative) for this epidemic of ‘entero virus 68’ as it fits the presentation of what we are being told is ‘entero virus 68’. See more information here.

How to do use this homeopathic remedy to help yourself in the middle of this growing epidemic?

According to Miranda Castro (a trained homeopath):

OK, in brief here are my thoughts about using homeopathic remedies as preventatives.

1. The beauty of homeopathy is that less Is more. More is not more. In fact, more can be a bad, bad thing.

2. If you take too much of a remedy – whether you need it or not – and, if you are sensitive in general and/or if you are sensitive to the remedy in particular – you can get symptoms you never had before. They don’t usually last long but they can be a pain. Literally. It’s how we test our medicines.

3. Don’t give the children unnecessary medications. Including homeopathic medicines.

4. Use homeopathic preventatives only in an epidemic. And only if the epidemic is really and truly in your area.

5. The safest preventatives are the ones with a proven track record. Some are nosodes (Pertussin for Whooping Cough, Morbillinum for Measles and so on). Some are not – the genus epidemics is the very best preventative of all (homeopathically) – the remedy that is helping the most in any epidemic. Lathyrus sativus is the one that has a proven track record in polio.

6. Stick with a 30C potency (unless you are under the guidance of a homeopathic practitioner who has made other recommendations). 30C is strong but gentle and has a proven track record. No need to go higher.

7. You only need to give a single dose every 3-4 weeks – that’s how long the effects of a preventative typically last.

8. Give an additional single dose if in direct contact with someone with the disease.
9. The beauty of homeopathy is that less is more

So basically, you will ONLY use lathyrus sativus IF your community has confirmed cases of ‘entero virus 68’.
ONE DOSE (consisting of 3-5 pellets) every 3 weeks. NO MORE THAN THAT
Take an extra dose IF you come into direct contact with a KNOWN/CONFIRMED case.
Stop taking once the threat is gone.

It is that simple.

If you would like more information on how to support yourself in this time of infectious diseases please visit survivalmedicineblog. I have listed 2 great articles on how to support the immune system and what to do to take care of yourself.

Entero Virus 68
Coughs, Colds and Flues

And of course, always use traditional means of prevention: hand washing, keeping your immune system strong, not touching your eyes, nose or mouth.


Be safe and be prepared.

ebola1The CDC tells us we have nothing to worry about, they got it all under control. Frankly whenever I hear someone say that I go ‘uhhuh’ and take steps to protect myself or take action of some sort without panicking. Panic is fear based ignorance. The more we know about something the easier it is to avoid panic. While I still strongly urge all readers to be prepared for social isolating (the only surefire way of prevention) it is my hope that this will give you some basic information (and not the half truths the CDC is putting out there) on Ebola that will help you understand and be more informed about the hemorrhagic fever, Ebola. At the moment it is NOT considered ‘airborne’ but I do consider ‘aerosol’ droplets to be airborne. See this to understand more. And if not ‘airborne’ then what’s up with the respirators?ebolaclean9

When Ebola first appeared on the world scene it had a death rate of 95% and often burned itself out very quickly. At this point it kills about 50% of those who contract it which points to mutation of the virus. Mother nature has a way of surviving all joking aside. You can’t infect if you kill everyone who gets it. Remember, it has been found still in the blood (which is why they are looking at survivors as potential sources of a cure and/or vaccine) and semen of survivors. If you want the most unvarnished truth about Ebola please visit the WHO website. Our government and doctors are NOT telling us everything we need to know about Ebola. But you will get the truth at WHO. Why are they not telling us the truth? To avoid panic of course. How’s that working? The government has even had the nerve to criticize the media for its reporting on Ebola. But we also have a balance on the other side of those doctors and others in the know who are getting the truth about Ebola out. They do a lot of talking with reassurances and little facts or half truths.

The information below I have taken directly from the WHO website.
Key facts
• Ebola virus disease (EVD), formerly known as Ebola haemorrhagic fever, is a severe, often fatal illness in humans.
• The virus is transmitted to people from wild animals and spreads in the human population through human-to-human transmission.
• The average EVD case fatality rate is around 50%. Case fatality rates have varied from 25% to 90% in past outbreaks.
• The first EVD outbreaks occurred in remote villages in Central Africa, near tropical rainforests, but the most recent outbreak in west Africa has involved major urban as well as rural areas.
• Community engagement is key to successfully controlling outbreaks. Good outbreak control relies on applying a package of interventions, namely case management, surveillance and contact tracing, a good laboratory service, safe burials and social mobilization.
• Early supportive care with rehydration, symptomatic treatment improves survival. There is as yet no licensed treatment proven to neutralize the virus but a range of blood, immunological and drug therapies are under development.
• There are currently no licensed Ebola vaccines but 2 potential candidates are undergoing evaluation.
The Ebola virus causes an acute, serious illness which is often fatal if untreated. Ebola virus disease (EVD) first appeared in 1976 in 2 simultaneous outbreaks, one in Nzara, Sudan, and the other in Yambuku, Democratic Republic of Congo. The latter occurred in a village near the Ebola River, from which the disease takes its name.
The current outbreak in west Africa, (first cases notified in March 2014), is the largest and most complex Ebola outbreak since the Ebola virus was first discovered in 1976. There have been more cases and deaths in this outbreak than all others combined. It has also spread between countries starting in Guinea then spreading across land borders to Sierra Leone and Liberia, by air (1 traveler only) to Nigeria, and by land (1 traveler) to Senegal.
The most severely affected countries, Guinea, Sierra Leone and Liberia have very weak health systems, lacking human and infrastructural resources, having only recently emerged from long periods of conflict and instability. On August 8, the WHO Director-General declared this outbreak a Public Health Emergency of International Concern.
A separate, unrelated Ebola outbreak began in Boende, Equateur, an isolated part of the Democratic Republic of Congo.
The virus family Filoviridae includes 3 genera: Cuevavirus, Marburgvirus, and Ebolavirus. There are 5 species that have been identified: Zaire, Bundibugyo, Sudan, Reston and Taï Forest. The first 3, Bundibugyo ebolavirus, Zaire ebolavirus, and Sudan ebolavirus have been associated with large outbreaks in Africa. The virus causing the 2014 west African outbreak belongs to the Zaire species.
It is thought that fruit bats of the Pteropodidae family are natural Ebola virus hosts. Ebola is introduced into the human population through close contact with the blood, secretions, organs or other bodily fluids of infected animals such as chimpanzees, gorillas, fruit bats, monkeys, forest antelope and porcupines found ill or dead or in the rainforest.
Ebola then spreads through human-to-human transmission via direct contact (through broken skin or mucous membranes) with the blood, secretions, organs or other bodily fluids (vomit, sneeze/coughing) of infected people and with surfaces and materials (e.g. bedding, clothing) contaminated with these fluids.
Health-care workers have frequently been infected while treating patients with suspected or confirmed EVD. This has occurred through close contact with patients when infection control precautions are not strictly practiced.
Burial ceremonies in which mourners have direct contact with the body of the deceased person can also play a role in the transmission of Ebola.
People remain infectious as long as their blood and body fluids, including semen and breast milk, contain the virus. Men who have recovered from the disease can still transmit the virus through their semen for up to 7 weeks after recovery from illness.
Symptoms of Ebola virus disease
The incubation period, that is, the time interval from infection with the virus to onset of symptoms is 2 to 21 days. Humans are not infectious until they develop symptoms(fever is one). (so far as we know, but remember it is mutating). First symptoms are the sudden onset of fever, fatigue, muscle pain, headache and sore throat. This is followed by vomiting, diarrhea, rash, symptoms of impaired kidney and liver function, and in some cases, both internal and external bleeding (e.g. oozing from the gums, blood in the stools). Laboratory findings include low white blood cell and platelet counts and elevated liver enzymes.
It can be difficult to distinguish EVD from other infectious diseases such as malaria, typhoid fever and meningitis. Confirmation that symptoms are caused by Ebola virus infection are made using the following investigations:
• antibody-capture enzyme-linked immunosorbent assay (ELISA)
• antigen-capture detection tests
• serum neutralization test
• reverse transcriptase polymerase chain reaction (RT-PCR) assay
• electron microscopy
• virus isolation by cell culture.
Samples from patients are an extreme biohazard risk; laboratory testing on non-inactivated samples should be conducted under maximum biological containment conditions.
Treatment and vaccines
Supportive care-rehydration with oral or intravenous fluids- and treatment of specific symptoms, improves survival. There is as yet no proven treatment available for EVD. However, a range of potential treatments including blood products, immune therapies and drug therapies are currently being evaluated. No licensed vaccines are available yet, but 2 potential vaccines are undergoing human safety testing.
Prevention and control
Good outbreak control relies on applying a package of interventions, namely case management, surveillance and contact tracing, a good laboratory service, safe burials and social mobilization (isolation). Community engagement is key to successfully controlling outbreaks. Raising awareness of risk factors for Ebola infection and protective measures that individuals can take is an effective way to reduce human transmission. Risk reduction messaging should focus on several factors:
• Reducing the risk of wildlife-to-human transmission from contact with infected fruit bats or monkeys/apes and the consumption of their raw meat. Animals should be handled with gloves and other appropriate protective clothing. Animal products (blood and meat) should be thoroughly cooked before consumption.
• Reducing the risk of human-to-human transmission from direct or close contact with people with Ebola symptoms, particularly with their bodily fluids. Gloves and appropriate personal protective equipment should be worn when taking care of ill patients at home. Regular hand washing is required after visiting patients in hospital, as well as after taking care of patients at home. And keep your hands off your FACE!!!
• Outbreak containment measures including prompt and safe burial of the dead, identifying people who may have been in contact with someone infected with Ebola, monitoring the health of contacts for 21 days, the importance of separating the healthy from the sick to prevent further spread, the importance of good hygiene and maintaining a clean environment.

The WHO recommendations for cleaning up spills of blood or body fluids suggest flooding the area with a 1:10 dilutions of 5.25% household bleach for 10 minutes for surfaces that can tolerate stronger bleach solutions (e.g., cement, metal) Footnote 62. For surfaces that may corrode or discolor, they recommend careful cleaning to remove visible stains followed by contact with a 1:100 dilution of 5.25% household bleach for more than 10 minutes.

From the MSDS on Ebola:
MODE OF TRANSMISSION: In an outbreak, it is hypothesized that the first patient becomes infected as a result of contact with an infected animal (15). Person-to-person transmission occurs via close personal contact with an infected individual or their body fluids during the late stages of infection or after death (1, 2, 15, 27). Nosocomial infections can occur through contact with infected body fluids due to the reuse of unsterilized syringes, needles, or other medical equipment contaminated with these fluids (1, 2). Humans may be infected by handling sick or dead non-human primates and are also at risk when handling the bodies of deceased humans in preparation for funerals, suggesting possible transmission through aerosol droplets (2, 6, 28). In the laboratory, infection through small-particle aerosols has been demonstrated in primates, and airborne spread among humans is strongly suspected, although it has not yet been conclusively demonstrated (1, 6, 13). The importance of this route of transmission is not clear. Poor hygienic conditions can aid the spread of the virus (6).

INCUBATION PERIOD: Two to 21 days, more often 4 – 9 days (1, 13, 14).

COMMUNICABILITY: Communicable as long as blood, secretions, organs, or semen contain the virus. Ebola virus has been isolated from semen 61 days after the onset of illness, and transmission through semen has occurred 7 weeks after clinical recovery (1, 2)

: Ebola virus is susceptible to 3% acetic acid (vinegar), 1% glutaraldehyde, alcohol-based products, and dilutions (1:10-1:100 for ≥10 minutes) of 5.25% household bleach (sodium hypochlorite), and calcium hypochlorite (bleach powder) (48,49,50,62,63).
PHYSICAL INACTIVATION: Ebola are moderately thermolabile and can be inactivated by heating for 30 minutes to 60 minutes at 60ºC, boiling for 5 minutes, gamma irradiation (1.2 x106 rads to 1.27 x106 rads), and/or UV radiation (3, 6, 20, 32, 33).

SURVIVAL OUTSIDE HOST: The virus can survive in liquid or dried material for a number of days (23). Infectivity is found to be stable at room temperature or at 4°C (39 degrees) for several days, and indefinitely stable at -70°C (6, 20). Infectivity can be preserved by lyophilisation (a method of ‘drying’) My input here…that means surfaces!!!

SOURCES/SPECIMENS: Blood, serum, urine, respiratory and throat secretions, semen, and organs or their homogenates from human or animal hosts (1, 2, 35). Human or animal hosts, including non-human primates, may represent a further source of infection (35).

PRIMARY HAZARDS: Accidental parenteral inoculation, respiratory exposure to infectious aerosols and droplets, and/or direct contact with broken skin or mucous membranes (35).

SPECIAL HAZARDS: Work with, or exposure to, infected non-human primates, rodents, or their carcasses represents a risk of human infection (35).

PROTECTIVE CLOTHING: Personnel entering the laboratory must remove street clothing, including undergarments, and jewelry, and change into dedicated laboratory clothing and shoes, or don full coverage protective clothing (i.e., completely covering all street clothing). Additional protection may be worn over laboratory clothing when infectious materials are directly handled, such as solid-front gowns with tight fitting wrists, gloves, and respiratory protection. Eye protection must be used where there is a known or potential risk of exposure to splashes (39).

: All activities with infectious material should be conducted in a biological safety cabinet (BSC) in combination with a positive pressure suit, or within a class III BSC line. Centrifugation of infected materials must be carried out in closed containers placed in sealed safety cups, or in rotors that are unloaded in a biological safety cabinet. The integrity of positive pressure suits must be routinely checked for leaks. The use of needles, syringes, and other sharp objects should be strictly limited. Open wounds, cuts, scratches, and grazes should be covered with waterproof dressings. Additional precautions should be considered with work involving animal activities (39).


SPILLS: Allow aerosols to settle and, wearing protective clothing, gently cover spill with paper towels and apply suitable disinfectant, starting at the perimeter and working towards the centre. Allow sufficient contact time before clean up (39).

DISPOSAL: Decontaminate all materials for disposal from the containment laboratory by steam sterilisation, chemical disinfection, incineration or by gaseous methods. Contaminated materials include both liquid and solid wastes (39).

Information is now surfacing about the original ‘patient zero’ who happened to be a 2 year old. Patient zero is the starting point of a disease and from there it spreads to others building up until it burns itself out.

Here in the US, our patient zero is the Liberian man and yes, I do believe that they don’t have it under control. Sloppiness has been job number one from the beginning and while I do believe that we as a country are in a better position to make the odds of living after Ebola is contracted (which at this moment is 50/50 in Western Africa) why test it? Remember, all a virus wants to do is LIVE and REPRODUCE so killing every host isn’t helping it, so it has to mutate and I believe that carelessness (as seen at the airports and in Dallas) will be our undoing.

I do believe that simply because we have never had to face a pandemic in our generation, that there are too many holes in the system and cultural/medical attitudes that will allow this disease to spread here in the US. Not to mention that Ebola looks very similar in presentation to other, less deadly diseases so I do believe that cases, such as the man who lied to get into the US and landed in Dallas, will happen again and again until our government stops allowing people from the infested areas of Western Africa into our country or makes it mandatory to be quarantined for 21 days when entering our country from potentially infected countries. We have done this before…that is what Elis Island was…a point of entry and quarantine area for those who came to America potentially sick. This sounds harsh, but I believe in this case it is important to do until this current Pandemic is stopped.

Stay safe, be informed and be prepared. Knowledge is the antidote to fear.

shelter in placeOkay, so you have come to the conclusion that it would be a very smart idea to get some supplies together. But where to start? Below is just a jump start to get you going. Your personal circumstances will dictate what you can and cannot do.

Just think this way: if you knew a hurricane or blizzard was coming what would you get from the store? And then make sure you get enough for at LEAST one month if not three months (which is where I would personally be most comfortable starting from nothing). Tess Pennington has a great resource for what to buy if you can do so. But there are a lot of options including 30 day buckets made by various emergency preparedness companies that range from $60 to over $200 per person. Keep in mind these bucket NEED WATER and some way of cooking/heating.

Short term food supply

Long term food supply

Both of the links above will take you to Ready Nutrition

For those on a tight budget facing potential mandatory lockdown (or voluntary if you are smart in live in a high risk area) you can subsist on peanut butter, crackers, tuna, and other canned foods that can be bought cheaply. This is something only you can decide on since YOU know your circumstances. But lay in your food storage now before real fear sets in. Remember your pet too. Do what you can with what you can when purchasing your food items. And buy only what you WILL EAT.

Do you have a way of cooking outside of the microwave or your stove? Do you have enough ‘fuel’ to last and sit out in isolation for a few weeks to possibly months? And the biggest question, is do you know how to use that alternative cooking method. If you answer no to any of these questions then now is the time to either get one you can work (NO CAMPING STOVES INSIDE THE HOUSE!!!) and make sure you know how to use it now and have enough fuel on hand for daily use for at least a month. Personally if I lived in a city or other highly populated area I would go for minimal cooking. Less noticeable.

Do you have water? We use so much water in our daily lives to do so many things…cooking, cleaning, washing. The school of thought is 1 gallon minimum per day per person/animal. Frankly, I like to get 3 gallons going per person just to have extra. I learned this after going through Irene with no power for a week. Water is KING. Yes, right now you have electricity and the water is flowing…but the idea is not to wait for it to stop flowing before being ready for it not be flowing.

First Aid items. What is in YOUR house? The last place you want to be going in case of an outbreak or potential one is the doctors office, ER or Urgent Care especially if you can take care of it at home yourself. Most coughs, sniffles, bumps and bruises and other things can safely be handled at home. If you are sure, get a good home first aid book to walk you through things. But remember, have the little things ON HAND. There is no going out remember? Not unless you absolutely have to do so. Isolation is the only sure fire method of prevention. Again, Tess Pennington has a great ‘get you started list’.

First Layer of First Aid

More First Aid

Medications that you take regularly. Is that prescription filled? Keep it filled and don’t wait until the last moment to do so. I know and understand that many medications are only dispensed one month at a time, but see if that is due to pharmacy regulations/FDA/DEA regulations or if its an insurance thing. If its an insurance thing then you may want to go ahead and pay out of pocket for that extra refill before its due. Don’t hesitate to ask the pharmacy if they have some sort of discount card available as many do. If things start to look ugly, don’t hesitate to contact your private doctor and discuss options with them. It does not hurt to ask!

Sanitation is how you plan on keeping things clean and the garbage taken care of. This is a tough one for those who live in cities. We can all think back to when the garbage workers went on strike in New York. YUCK! So it would be best to minimize garbage, but on the otherhand, if water becomes an issue then you will need to go to using disposable items (or better yet, eat out of the can, yeah, I know gross, but we are talking drop dead situation here, no pun intended). If you have power and sewage still going on then you don’t need to worry about mother nature, but what about Toilet Paper? Got enough for a while? And what if that good ole toilet stops working for some reason? Need to plan for that too and there are many ways of dealing with this issue. Don’t forget cleaning supplies too. I always keep waterless ways of cleaning on hand such as surface spray and those moist floor cloths (found at dollar store). And use paper towels.

Again, I will refer to Tess Pennington’s 52 Weeks to Preparedness:

Sanitation 1
Sanitation 2

This is just a start up to get you thinking about what you would need in an isolation/mandatory quarantine situation so that you do not have to go out. While we have not come to that point where it is happening, the potential is there and I hope you understand the potential threat and take action now. Hey, look at it this way, you get something together now and if you don’t need it great! Then when the next storm comes around you can sit back and relax…you got it covered!

Don’t forget to visit Tess’s website for even more information on how to prepare for any situation. She is an awesome lady with tons of great, reliable information.

God bless and stay safe!