Tag Archive: TEOTWAWKI


american1Last night was the premier of National Geographic’s ‘American Blackout’. A fictional ‘story’ of what could happen if the power went out across the country for a prolonged time period (in this case 14 days). If you didn’t watch it, do so…it presents some very real incidences and film footage from other disasters, but it also follows along a story plot of several different types of people including a prepper. It is hard to watch in some places, but honestly, I believe it presents a very watered down version of what would happen should the 3 main power grids in this country go down at the sametime. Food supply lines become disrupted, medical care is basically non-existent, fires go unchecked (remember, it takes POWER to MOVE water in the form of pumping stations)…the whole banking system crashes (everything is computerized)…and when people figure out what is going on…well, there is a line in this fictional movie… “man, give me that can of peaches, I don’t want to have to hurt you, but I got kids”…you get the idea there and in following the prepper family, who takes along someone who has no clue about being prepared and why its not such a great idea to operational security, you find out just how people will be when you have something and they have nothing and your kindness…well…not going to spoil that one. american

I am trying really hard to not be a spoiler here, but lets just say…our government is NOT ready for it. Look at Katrina, Super storm Sandy and many other localized or regional events. Now take that and times it by a million, no, make that over 200 million.

Fact is, is that MOST people in this country will have NO IDEA what to do and will be looking for help. We as a society have been taught learned helplessness and this fictional movie glaringly points this fact out. Do you realize that most people don’t even have a simple manual can opener?

Most interestingly enough of all is that there is a real life PLANNED DRILL ‘what if’ scenario coming up on November practicing this very possibility.

Taken from

http://blog.chron.com/fromunderthebridge/2013/10/movie-tonight-coming-drill-american-blackout/

Do not panic–just be prepared! This is just supposed to be a drill.
(my comment, when they tell you not to panic, that is when you do)
“On November 13 – 14, 2013, the United States; Canada; and Mexico, along with more than 150 companies and organizations in all three countries, will take part in the GridEx 2013 Preparedness Drill – one of the largest preparedness drills in our country’s history. They will practice for an event unlike anything this country has ever seen, one experts fear is only a matter of time away from happening.
The U.S. Government is gearing up for a major Preparedness Drill that will simulate a Grid Down Scenario, one that will examine what would happen if the county’s electric grid was taken down by both physical and cyber-attacks.
The threat is very real and is something that we’ve covered in great detail in the past. Our electric grid is extremely vulnerable to an attack that could leave our country in the dark for weeks, maybe even months.
In preparation for this type of attack, our government is going to test the grids vulnerabilities, as thousands of utility workers team up with various government agencies.
The drill will look at how the three governments react to the loss of the power grid, and a crippled supply chain that would inevitably follow the event.

So, my question to you is this…can you take care of you and yours for at least ‘2 weeks’? and can you make the decisions that will be needed to made if you have to when you have to do so?
Look at it this way…what do you have to lose to store extra water, flashlights, food? Watch American Blackout to see why it’s a good idea.
For me, well, I am on the move again, ramping it up…you stay safe and get ready. The feeling of just having some things on hand will help you stay safe and strong when and if anything goes wrong.

Remember the minimum:
1 Gallon of water per day person/per animal
Flashlights, batteries (candles present a HUGE fire risk, last resort)
Battery/hand cranked radio (there are ones that come with hamradio reception by Grundy)
Food that can be eaten without having to cook, especially important in areas where there are a lot of people
A plan to dispose of human waste
Extra medicine/First Aid
Cash on Hand
Extra Gas

This is just the basics folks.

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Once again, my friend over at VaCreepinOutdoors is at it again…comparing two different types of small ‘bug out’ type cooking methods.
Check it out:

Bugging out is NOT a preferred way of getting anywhere, but in an emergency…maybe your get home bag or for just in case, you can see the difference between the two.
Personally I have the small canister stove….just in case.

Btw…the small burner comes from amazon for only $7…sometimes DYI is NOT the best option!!!

remember to like and subscribe VaCreepinOutdoors…tons of great videos on survival and making the best in the worst case…

woodsLast year was a personal TEOTWAIKI (the end of the world as I knew it)…from the suicide of my youngest daughters father (whom I found only 10 minutes after speaking to him in person, leaving and then feeling something was wrong…oh yeah it was…and going back to find him dead by his own hand), to the SWAT team at my door at 8 am, to a down turn in business, loosing a business and just about every imaginable small shtf that could happen happening. Over the past year and a half I have worked really hard getting to a new normal while still dealing with life changing events…it has been wave after wave, but fortunately, I learned how to surf! It was full of bumps, bruises and backslides and some painful mistakes, but I have finally learned to surf (figuratively) in getting through the crap life throws our way, big and small. That is the hallmark of a survivor by the way…I have truly learned in many ways what Tim Gunn (okay, I admit it! I do sometimes watch Project Runway) “make it work” as he is looking at a hot mess that aspiring designer has made. But somewhere along the line, my world of preparedness and my thinking became so narrowly focused upon my home and my immediate surroundings that a simple day outing in the woods with my friend became a real eye opener in situational preparedness.

Knock, knock…what the (bleep) are you thinking?

The started off well enough, coffee, breakfast, discussion what to do…common everyday talk between people…suggestion…lets go out to the WMA are nearby where he hunts regularly so he can take a look around (hunting season coming up)…okay…so here I am getting dressed for a walk in the woods, no biggie, I live in the woods…I know how to get dressed for going into the ‘woods’, do it everyday after all…so on go jeans, tank top and sturdy trail shoes…I get looked at and he looks at my shoes and says ‘you’re wearing those???’ in that tone of voice that only someone who does something all time can only have talking to someone that has broken some unspoken ‘rule’ of the road. Okayyy…it quickly dawned on me that we weren’t go onto some nature trail…so off the shoes came and on came the ‘real woods’ boots, you know the kind hunters wear? yeah those kind of boots…I was thanking God at that point that I had spent the previous week walking around in them to break them in (much to the dismay of my 15 year old, apparently your mother wearing camo/woodland hunting boots out in public is NOT cool). I at least had the presence of mind at that point to pull my socks up to my knees, after all, ticks love to climb up shoes/boots onto legs. I also changed my shirt to a loose short sleeve one.
Alright, all set and up to snuff approval wise for what to ware…out the door we go…
Its been a long running discussion between us about ammo, where to find it, prices etc…so we’re headed out to the WMA and he decides to show me where he has stopped before to buy ammo before hunting. Of course, me and my big mouth, having lived in my small town for a few years, I begin to explain to him about one side of the highway and the other and how you just don’t cross that line (its like the railroad tracks)…uhhuh…that went over like a lead balloon…dead silence…smack, upside the head I am confronted with a prejudice that is so ingrained in me that I didn’t even realize it until it came out of my mouth and got a strange look…you know the one, the slightly raised eyebrow real quick with no comment. Anyway, we stop at this little hole in the wall (and that is being not an untruth) gas station that has a sign for ‘check-in’ (as in for hunters with deer and turkey)…and lo and behold! walk back into the back and bingo! AMMO!!! no .22 but they had plenty of other including 9mm (haven’t seen that in MONTHS) and .17 and well, you get the idea…and the prices? pre-Sandyhook!! man, did I feel about stupid, again…so I bought what I could afford and on the way back to the car I have to acknowledge about eating crow on this one. Basically something along the lines about getting over my snobbery (yeah, I admitted it) and thank you for showing me someplace new…the answer was something along the lines of ‘well, its always good to have more than one place to get something’ (nuff said on that subject, point well taken)…but of course on the way out of the area I have to defend my position and my line of thinking (just keep on digging Laura)…anyway, at this point I feel absolutely DUMB and shut up. But I swear, I still won’t go there at night…nope…not…

So over the river and through the woods, nice ride, he’s busy scoping out places to go fishing in the area, pointing out upcoming places to look at from the GPS and we are looking for the no trespassing signs or private property signs (which by the way, I learn from him later that even when its posted you can’t restrict access to public water ways within reason).
Fast-forward, we are on WMA land, he’s pointing out the WMA land, private property, where you can and can’t park, etc, etc. up and down gravel roads, being educated about what Bucks do and what to look for, looking at the ‘weeds’ growing trying to figure out what some are and aren’t…Wild passion flower is an intoxicating smell! Wind up on the water, he does some fishing off the public dock…back in the car…down another road to nowhere…he finally pulls into this parking area and we get out…looking at the weeds…and I need to use the restroom but of course…lol, its the woods…not an issue, not the first time with no bathroom or toilet paper (hmm, remember for future, baby wipes, flushable stuff, paper napkins even better as they server more than one purpose or really, do guys worry about it?) but ladies, remember, when out in the woods, find a slight hill…water runs downhill (at least I remember that). But he had to remind me about bug spray (seriously Laura? I mean, really?) He had some thank goodness, I should have sprayed myself down BEFORE leaving the house!! And off we go through the woods down to the water…come up to a rather large tree that had fallen down across the path and up and over…and me, like an idiot, just walks OVER IT…yep, got the look again…never, ever in the woods just walk over a fallen tree, always step up onto it, look down and then step down…snakes like to hang out under dead wood…I shrugged and said, well, I figured you went first and would have found it and I was safe (ha!), got the look again. Point taken. Where I live these little buggers live, cottonmouths, timber rattlers and copperheads…in general they will run from you, but corner them, step on them, forget it, they strike in defense..
Cottonmouth, the only viper snake in the US:
cottonmouth
Timber Rattlesnake:
timber
Copperhead:
timber

copperhead

And just as a side note, I noticed where people had recently camped in the area…what a frickn’ mess. Not good caretaking nor OPSEC…take out what you bring in or burn it out…better yet, don’t leave yourself ‘noticed’ for being in an area (ha, now why I can remember that and not bug spray…)

Yadah, yadah, yadah…mess around for a while at the water, (at least I didn’t embarrass myself by falling on my butt going down a step hilly area to get to it, like I have done before) I explained to him about WHY it wasn’t a good idea to eat the arrownroot from the water where we were at (duh, plants draw up water and act as filters for the water ways and if the area is known to have high levels of mercury and other contaminates…duh..what will you be eating???) not to mention you can’t just pull a water plant out, you really have to dig them out…of course he had to prove me wrong on that point…I won, I managed not to give him a look.
Back to the car we go…and yes, this time I remembered to step up, look and then down, and I learned a little something on that one, I need to go to the gym, I can walk forever, but stepping up two feet onto the top of the dead tree easily…hahaha…crap…not as in shape as I thought I was. Endurance yes, strength no…sigh…another lesson learned…
But the biggest lesson learned with this simple walk in the woods came a bit later…we are out in a clearing looking at the weeds, checking things out and he tells me to stand dead still. So I freeze immediately, nothing happens so I start to think he’s messing with me and move slightly and then BUZZZ, I scream because I thought it was a wasp, turns out it was a horsefly that had landed on me…but all I could think about at that point was ‘crap, it has been a wasp I had nothing with me to stop the anaphylactic reaction I would have if stung and we are MILES from help’ …DUH!!! I am ready to go at this point.
Another side note, that bug spray I used? yeah, okay, kept the suckers off my clothes and exposed skin, but you know what? they found their way to exposed skin UNDER the clothing…bites around the waist band and a few other places…I now understand the use of pyrethin on clothing…screw the bug spray…

Long and short of this tale is that I had become complacent and non-thinking about my potential situation and circumstances simply by going out in the woods…from shoes, to bug spray to the more serious side of nature, snakes, bees, wasps…it was an eye-opener for me…I had isolated and insulated myself so much that the possibilities just didn’t register in my brain and here I sit calling myself a survivor and prepper…really? I can tell you how to prepare yourself to bug in and tough it out at home, but put me in the woods…and I USED to do this quite a bit before, but because I went into protective mode due to circumstances from the past year or so, it all went out of my brain, and honestly, it could have gotten me seriously hurt or even killed and possibly put my partner in jeopardy. NOT GOOD….
And then it got me thinking…I was depending upon someone ELSE to keep me safe out there….trusting your partner is good but what if? I will be the first to admit that I will never be the woodsman he is, after all, he grew up in the woods has spent his whole life out there, tracking animals, camping, hunting, fishing…but me, I am a liability to him and myself simply because I don’t have even a few basic skills and knowledge of being ‘outdoors’. I got off easy this time and am taking steps to not let the same mistakes occur again, but it made me really wake up…If I had to leave my home on foot or get home on foot, I probably wouldn’t make it over some ‘trivial’ mistake or oversight on my part. They say we are given situations to make us grow, the first is slap on the hand, then a knock on the head and then a hammer and then well, the building falls in on you. I got the slap on the hand and have no intention of getting hit on the head.

So, I did buy the pyrethin spray to treat my clothes and boots and socks…
I have a very small kit together for going out that can be put in a pocket for short trips for bug bites/stings with things in it just in case I go into anaphalytic shock…and a small ace bandage too that will fit in my pocket easily since I am NOT known for being graceful.

And I count myself lucky that I have someone who is a good man and knows ALOT more than me who doesn’t put me down but supports me in my learning.
I also count myself lucky that someone is watching out over me from above.
Moral of the story, we get so used to our ‘normal’ in prepping and survival that we forget to look outside of ourselves and see ourselves outside of the normal routine or what we have planned….while I in no way plan on bugging out or leaving, its always good to have some sort of idea of what may happen if you had to abandon your plans and go do something else.

Lessons learned from a simple walk in the woods….and a blessing in disguise…

Prepared people are positive people…let me repeat that…preppers are preparing because they are POSITIVE people. They do not lie to themselves, they see the world for what it is, they have seen the possibilities of ‘danger’ or ‘possible problems’ and have decided to take positive action. Preppers believe this…they can! You CAN! Positive action come from positive thoughts…that something CAN BE DONE and they, in fact are powerful enough to effect change in their own lives. Maybe they can’t change the world in which they live, but they most certainly can change their own lives and have an effect on the outcome of a negative event or situation.

The following I have posted on my Facebook account, under Rev. Laura Bradley and is what inspired this blog:

Positive Thinkers: a reminder from our angels: Positive thinking requires seeing life in a clear light, without lies or pretense. Positive thinkers do not lie to themselves. Often people set out to practice positive thinking, and they end up denying difficulties, disregarding pain, and practicing grandiose wishful thinking. All this is only a form of positive lying. Think about how positive your own thinking is and find ways to strengthen your resolve against the negative, without lies or pretense…you can be positive even while seeing negative and naming it for what it is.

Norman Vincent Peale wrote a groundbreaking book in 1951 entitled ‘The Power of Positive Thinking’ and for the last 55 years, we’ve heard alot about the power that positive thinking brings. Positive thinkers have to be creative and intelligent in their thinking. Positive thinkers look beyond difficulties for creative solutions, seeing the difficulties in a clear light so that clear solutions will surface. On the otherhand, negative thinkers see difficulties in dark hues of hopeless despair and become overwhelmed and defeated by difficulties. We always have the choice to turn the lights on and take a good look at what we are dealing with, and we are always free to assume the best (without lying to ourselves or pretense or pretending).

I have taken this from Angel Wisdom by Terry Lynn Taylor and Mary Beth Crain and have taken the liberty to change a bit 🙂

Hmm…creative? No lying to ourselves? Turning the ‘light’ on? Assuming the best? Don’t deny difficulties or possible difficulties? Finding ways to strength themselves and their resolve against negativity? Gee…that sounds like a prepared person to me…and that is a positive thinker!

I have heard and seen the terms ‘doomers’ but is someone really a doomer? A doomer, by definition, is someone who sees nothing but the negative in this world and does nothing to counteract the negativity or sets about using negative measures to counteract the negative they see in the world…you may know the type and often will hear these sorts of comments: What’s the point? I can’t change anything. What will be will be (as they do nothing to help themselves). I don’t want to know anymore! Someone will come to help us/me if that does happen. And I am sure you can come up with even more statements yourself about doomer thinking or maybe not. Positive thinkers have a hard time thinking like a doomer!

Personally, I wouldn’t bother preparing me and my family against the coming storm(s) if I didn’t believe that we could survive and then thrive afterwards. And that is a positive attitude. To see the potential threat, name it, claim it, own it and then do what I can, where I can, when I can, to get through it as best as possible, so that when the dust settles, me and mine are still standing (hopefully with health intact).

But I will say this, positive thinkers pay attention, see the problem and then take steps to counteract the lies, problems and issues that are inherent in the situation that they are preparing to face, survive and then thrive in spite of. They do not DWELL upon the problem, they get to problem solving. While a positive person may see and name the negative forces or fact (and they certainly seem to be overwhelming at times) they get to problem solving as soon as possible. They may share what they see with others, but then encourage others in the same breath to get to problem solving themselves. If you can’t see the problem, then you are lying to yourself and that goes directly against positive thinking…you can’t ignore or hide or deny the problem exists and be a positive thinker. And you can’t stick your head in the sand assuming that someone else will ‘fix’ the problem for you. Positive thinking requires action of some sort.

Each person who is getting ready ‘for what may come, in whatever form it may come’ sees what they see. Some are aware at higher levels than others, and that is okay. Some of us prepare for literal ‘storms’ such as hurricanes, floods, tornadoes. Some of us take it a step further and have identified other threats that can be from the fragility of our economy (loss of job), to the interconnectedness of our world financial situation, to peak oil, to the erosion of civil and constitutional rights and maybe even identifying that our country cannot continue along as it has with our governments fiscal policies. You name it, we all get prepared for different reasons, but that is okay! It is all identifying a potential negative force in our life, over which we may not be able to effect change at a level to PREVENT the negative influence, so we take steps to mitigate its effects on a personal level. We feel that we have the power to effect positive changes in our own lives to help guard against the negative outside influences that may or may not directly effect us at some time in the future. We are positive in our outlook that we can survive and maybe thrive through what may come in the future.

We are aware, creative and problem solving and learning each and everyday in our preparations for an uncertain future.

We are POSITIVE thinkers, not doom and gloomers. We are just aware and take positive steps for our future while others walk down the road of negative thinking…

Positive thinking requires seeing life in a clear light, without lies or pretense. Positive thinkers do not lie to themselves. Often people set out to practice positive thinking, and they end up denying difficulties, disregarding pain, and practicing grandiose wishful thinking. All this is only a form of positive lying. Think about how positive your own thinking is and find ways to strengthen your resolve and your life against the negative, without lies or pretense…you can be positive even while seeing negative and naming it for what it is.

Positive thinkers have to be creative and intelligent in their thinking. Positive thinkers look beyond difficulties for creative solutions, seeing the difficulties in a clear light so that clear solutions will surface.

On the otherhand, negative thinkers see difficulties in dark hues of hopeless despair and become overwhelmed and defeated by difficulties. They may choose different path ways to overcome ‘difficulties’ but those ways usually involve allowing others to do the work for themselves whether by denial or through directly abdicating their freedom and control over their very lives through dependence.

 

We always have the choice to turn the lights on and take a good look at what we are dealing with, and we are always free to assume the best…that we can overcome through being prepared…

So the silly season is upon us, the opening shot fired being Black Friday…sigh…and so it begins. I will be honest in saying that I went out into that fray for one thing (okay, stupid! but I promise you it wasn’t for a toy or waffle maker nor electronic…in fact, it was for something that will help me when the crap hits the fan, but I will never, ever do that again and I am not sure that I even want to go into town ever again unless forced to…the madness, meanness and hatred that I felt in town that evening was hair raising and all that over some cheap items that had no real value in terms of survival (unless you call keeping up with the Jonses survival, but I don’t). It gave me a good dose of reality of where people are mentally and I didn’t like it one bit. Result? I am redoubling my efforts at being prepared…every penny will go towards being ready for a bad turn in the world and practical use.

Questions to determine value:

 

Will it keep me/mine warm?

Will it keep me/mine from being hungry?

Will it keep me/mine healthy?

Will it provide me/mine safety?

Will it give or provide me/mine the knowledge to any of the above questions?

I also keep this in mind…pay now, pay later, but pay you will…I use this saying and keep it in mind when trying to decide if the price in dollar terms is a ‘good value’. Just because its cheap does not mean it’s a good value. I’d rather pay more money wise and have it last and work long term than go ‘cheap’ and have it last 2 seconds and need replacing or repair quickly. And this includes FOOD. Garbage in, garbage health…again, pay now, pay later, but pay you will, some how, some way.

If the answer is NO to the above questions then I am not wasting the time, effort or money on it. Not going to do anything for me but take up space.

So what are items that I intend on procuring for warmth?

MORE Firewood

Extra clothing (gloves, hats, jeans, etc.)

A way to safely procure wood in the future.

So what are items that I intend to procure for the hunger question?

More can goods concentrating on meats and veggies

More #10 cans

A rocket stove

More raised garden beds (this can be done during the winter)

A small root cellar

More canning jars and extra lids.

Salt

Sugar (various forms)

So what are items that I intend to procure for the healthy question?

Multi-vitamins

More soap

Hydrogen peroxide

More Vinegar

Alcohol (it has many uses and not just for getting drunk!)

More solid shoes to be stored for later use.

So what are the items I intend to procure for safety?

A CB radio.

An external dial up modem to retrofit my computer.

More ammo.

One more weather radio, preferably solar/hand crank.

And on the knowledge front? Well, I have always been a collector of books but I will periodically check amazon for new ones and I am always interested in medical books…can never have enough knowledge.

So that is my list. What’s on yours?

I have been pretty feverish in my efforts over the last year or so and have a good start, these are the dirty little details that I am left with at the moment.

Remember, plan, set goals and then go out and do. Every little bit counts and gets you that much further ahead of the hoards. Your needs will be determined by your own personal situation, but the these questions will help you to determine what you need.

Okay, I admit it, somedays I feel like chicken little, ‘the sky is falling, the sky is falling’, not that I am Chicken Little, but many around me make me FEEL this way, so hence, I feel like Chicken Little. There are just TOO MANY SIGNS to ignore and I wish that somehow I could just wave a magic wand and go back to being unaware and asleep. But I know better than to fall back asleep. To sleep, or ignore what I see would eventually mean that I would be ‘one of those’ caught in the chaos of the change…

Change is coming, without a doubt, it is coming, one way or another. It is a natural cycle of life and all things are cycles…what goes up, must come down…and surely this includes civilizations, money and life in general, but I have to add this too, what goes down will come back up. It is this thought that helps me get prepared for when the down happens so that I can be around when it goes back up. And IT WILL, perhaps not as I know it to be now, most likely not, but it will eventually ‘get better’ and a new ‘normal’ will be established after freefall. But it is tiring, feeling like Chicken Little all the time. Going around on ‘alert’ status all the time is not very conducive to my mental health which has a direct correlation to my physical health. But I know that I need to be aware of what is going on so that I am ready for ‘it’ in whatever form it may ‘come’ ‘in’. Getting a plan is supposed to HELP me feel better spiritually and mentally, it is not supposed to drag me under. But somedays it just overwhelms me…that the cycle is going down and there will be problems as society sorts itself out into something better, into a more sustainable way of being. So, with this in mind, I have thought about how I can stop feeling like Chicken Little and lower my stress/alert status and I hope you find something here that will help you too if you are feeling a bit SHTF fatigued.

1)      Get a Plan—yeah, yeah, yeah…I know, kinda redundant and makes you focus on the problem instead of shifting away from thinking about it, but I do know that when we start to get a plan and generate ideas that we feel more in control of the situation which in turn makes us feel better. Maybe you have a plan already but maybe it just time to do it instead of worrying.

2)      Write it down! It is one thing to ‘think about it’ but another entirely to put it into writing. But I do know this from helping others with ‘problems’ and in solution finding, that when we write down our plan of active it allows us to ‘dump’ it from the brain so its not just ‘something out there’ and thus ratting around in our brain all the time.

3)      Turn off the news for a bit…no brainer here…junk in junk out, fear in fear out, etc. While it is prudent to pay attention to what is going, a constant stream of ‘bad news’ stimulus is not exactly the making of a healthy attitude nor does it lower the stress, only increases

4)      Leave the bone alone! If you have a plan and are doing things to make sure your plan is in place for ‘when the sky falls’ down then drop it and leave it alone. If you are really committed to surviving it becomes a lifestyle and a lifestyle is something you ‘don’t think about’…so have you made it a lifestyle yet? It is easier of course to have the same lifestyles within the home so maybe its time to have that sitdown with your spouse or partner and other family members so that you can all get on the same page. A problem or burden shared is halved.

5)      Do what you can, when you can, where you can and if you can’t, put it on your list.

6)      Take time out to enjoy TODAY…the past is gone and woulda, coulda, shoulda are mean little monsters best not played with…the future is not yet here and isn’t promise nor set in stone…miracles do happen you know and more often than you think.

7)      Count your blessings and ‘be grateful for’ everyday…it is amazing what focusing on the ‘thank you’, ‘thank goodness’ and ‘I am grateful for’ can do for you. And by the way, writing these down in a journal helps alot.

8)      Learn TRUST…you haven’t been brought this far only to be drop kicked or punched in the face. Faithfulness and trusting in what you know to be true is a bedrock to feeling better in uncertain times.

9)      Lastly, do something each day that is NOT preparedness oriented. It can become an OCD this preparedness and prepping. Take a break each day, read something uplifting, take a nap, go swimming or meditate…something that takes the mind away if only for a few minutes.

 

Anyway, I hope this gives you some ‘plan’ on not feeling like Chicken Little yourself and becoming TEOTWAWKIt fatigued. It’s a long-term race my friends and no long-distance runner just runs flat out everyday…that would kill’em.

Take a mental health day or moment and relax, what will come will come without you worrying about it. Its all about Just For Today in the end isn’t it?