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There is no cure for ebola. There is no treatment besides supportive care for ebola. But there is one sure fire way to avoid contracting ebola. Isolation.

With growing concerns over the ‘first’ case of diagnosed ebola in the US many are now very scared. At this point in time, an entire apartment complex is on lockdown (quarantine) voluntarily. Family members and friends (including children who went to school after coming into contact with the sick man) are in isolation. Some hospital workers, ambulance workers and now some people who were in the ER when patient zero first sought medical help, are now voluntarily in quarantine. The schools where the children attended are being treated as a biohazard as is the ambulance that the man who knowingly brought ebola to the US was taken to the hospital in. The CDC is actively looking for people he may have come into contact with right now, and the latest number of people that are of high concern is 100 (as of 10 am on October 2nd, 2014). Currently, there is someone in Hawaii that is in isolation suspected of having ebola.

While at this moment in time cases and potential cases are isolated (that are known), ebola, as we have seen in Africa, this has the potential to turn into a pandemic. Right now, the CDC says it has a contagion rate of 2. That means for everyone person who has ebola, that they will infect 2 other people. Do the math, those 2 people infect 4, 4 turns into 8 and it grows from there.

There is research out of Canada that ebola maybe airborne or very well has the great potential to become airborne. They are saying that only direct contact with someone who is infected (showing symptoms) may cause infection. However, what they are NOT saying is this: Droplets from sneezing and coughing may cause infection. How? Through what I call the ‘sneeze cloud’. We all understand how the flu is transmitted, well, same goes for ebola in this sense, except with ebola, chances are about 50/50 of living through it.

Given that the flu spreads rapidly through populations (most quickly through highly concentrated populations such as schools, work places, malls, buses etc. any place where there is a high number of people) we have the potential for ebola following the same path ways. Door knobs and handles, table surfaces, cell phones and your very own hand. Any place that sneeze/cough droplets land gives rise to the possibility of infection. And just as with the flu, someone coughing or sneezing near you (towards your direction) that sneeze cloud contains the virus. And that can be quite a distance and can linger in the air. Once your hand comes into contact with the virus you can then become infected through a cut, touching your eyes, nose or mouth. And while it has yet to be scientifically proven, it wouldn’t be too hard to see how people could become infected due to the sneeze cloud.

If one thing becomes clear, it is that our very way of life (living closely together, handshakes, riding buses, constant touching of surfaces and then our faces) sets up a potentially dangerous scenario in which the ONLY real prevention becomes ISOLATION from others. There is a reason why those who may have been exposed are being quarantined (voluntarily, though I would place bets that some due to financial concerns will break it) it is because those in charge KNOW that the only way to stop a full blown pandemic from occurring is isolation. That means not going to work, no school, no shopping, no getting together at the local bar or playground. It goes even further. But the fact remains that social isolation is the ONLY sure fire way to avoid contracting Ebola. Period, end of subject.

Think about what this means…there is a reason why the schools where the children who were potentially exposed to Ebola by patient zero were closed (and cleaned up as a biohazard area) and why those children are in quarantine. Because officials know that isolation is the only sure fire preventative.

Are you personally ready to socially isolate you and yours? There is at this time no real reason to panic. And the best cure against panic and fear is to be prepared to stay home for an extended length of time. At the very least, be prepared to stay home (quarantine) for at least one month, if not longer. But start with one month and do it now. Waiting until official word of a epidemic or pandemic is not the time to begin. Now, before it happens, when the potential threat is present is when you prepare. Do it BEFORE officials make you stay home.

Basics of preparation for a potential pandemic is not that much different from preparing for a hurricane, except you are looking at a month, if not longer.

Get your emergency supplies together.
Food, water, medical supplies, sanitation needs, personal security. You want to get as much together as possible so that you do not have to go out. Remember, the only true prevention is limiting contact with others. If you question this measure you only need to look at what is happening in Sierra Leone right now. They started with a 3 DAY lockdown and now have an indefinite ‘quarantine’ in place in areas where Ebola has hit hard in an effort to stop the spread of Ebola. People are having a hard time getting food, water and medicine. The streets are empty, business are closed. These people were not prepared for a lockdown.

The ball was dropped many times in this last week by many people who are our first line of defense against infectious diseases. This means that while ‘systems’ are in place to protect us. WE the public become the last line of defense, for ourselves, our families and our communities. Now is the time to prepare for what could quickly become a dangerous situation.

For more information on Pandemic Preparedness please visit Tess Pennington’s website, Ready Nutrition

Be safe and be prepared.
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